Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
In his class, "Positive Psychology," one of the most popular courses at Harvard University, Ben-Shahar teaches that happiness isn't as elusive a concept as people think, and can actually be learned.
Professor Dan Ariely, James B. Duke Professor of Psychology and Behavioral Economics at Duke University, discusses what makes up happy at the 2016 Jewish Futures Conference.
This resource allows participants to explore thriving activities through the lens of a "human bingo" game. This resource is an excellent activity to be used as an ice breaker.