Search results (1678)
Daniel Rechtschaffen created a framework to think about mindfulness in terms of 5 literacies:
physical,
mental,
emotional,
social and
global.
This workbook explores each of the 5 literacies and provides a variety of practical activites with clear directions for each activity. In additiion, each literacy activtiy comes with an explicit rationale detailing the benefits of doing that acitivity.
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Rabbi Elizabeth Bonney-Cohen (Rabbi EBC): From Brookline to Kansas... From Instagram to Living Rooms
Rabbi Elizabeth Bonney-Cohen, Assistant Rabbi and Director of Outreach & Innovation for Congregation Kehillath Israel (KI), discusses from Bookline to Kansas and from Instagram to Living Rooms in a Pandemic Episode of the Thought Experiment Podcast.
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