Short videos of breathing exercises through the lense of Mussar, ethics.
In this podcast, Tal Ben-Shahar, a lecturer and writer who specializes in the field of Positive Psychology, describes what “studying happiness” looks like in practice, identifies some of the field’s key findings, and explores how religion (Judaism, in particular) intersects with academic research on
In this second webinar of the series, Sarah Rosenblum presents foundational material about Positive Psychology and explores the intersection of those key ideas with Jewish Education. She gives practical adaptable examples for educators to try in their programs. PRE-SESSION TWO READING What Exactly
This is a podcast that gives parents a framework for leaning into the positive possibilities of spending so much time at home in this pandemic time.
Drawing on her own groundbreaking research with thousands of men and women, Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives — in the short term and over the long term.
Sonja Lyubomirsky shows how a simple reminder to count your blessings can have a profound impact.
The 4th in the Shinui webinar series- Where Theory Meets Practice with Tess Levine and Rachel Happel.
In the first episode with Dr. Samantha Vinokor-Meinrath as our new alternating co-host, Samantha shares the true purpose of Jewish education: to help foster pride, joy, and connection, rather than building identity around fear or hate. Learn more from Samantha and hear about her journey of becoming
Dive into the richness of LGBTQIA+ history through books written by LGBTQIA+ people and allies.