Gratitude Brings Happiness
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Video
Research
Sonja Lyubomirsky shows how a simple reminder to count your blessings can have a profound impact.
View Resources:
Topic
- Happiness
- Positive Psychology
- Gratitude
Setting
- Educator Training
- After School and Beyond
- Congregational Learning
- Day Schools and Yeshivas
- Teen Engagement
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Collection
This time of year allows us to reflect on the importance Judaism places on nurturing a mindset of gratitude.
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This resource offers ways to express gratitude to increase one's happiness by noticing the good things that are already happening.
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Practice gratitude by making your own Dayenu!
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