Gratitude Brings Happiness

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Video
Research

Sonja Lyubomirsky shows how a simple reminder to count your blessings can have a profound impact.

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Gratitude Brings Happiness
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Topic
  • Happiness
  • Positive Psychology
  • Gratitude
Grades
  • Not Grade Specific
Setting
  • Educator Training
  • After School and Beyond
  • Congregational Learning
  • Day Schools and Yeshivas
  • Teen Engagement

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Throwing Leaves
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Thanksgiving and Nurturing Gratitude Collection

This time of year allows us to reflect on the importance Judaism places on nurturing a mindset of gratitude.

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Practicing Gratitude Exercises Image
Practicing Gratitude Exercises

This resource offers ways to express gratitude to increase one's happiness by noticing the good things that are already happening.

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Hakkarot Hatov: Judaism, Gratitude, and You

Learn to connect the value of Hakarat Hatov with mental health in honor of Thanksgiving.

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