Gratitude Brings Happiness
Sonja Lyubomirsky shows how a simple reminder to count your blessings can have a profound impact.
About
Sonja Lyubomirsky shows how a simple reminder to count your blessings can have a profound impact.
Discover more
This time of year allows us to reflect on the importance Judaism places on nurturing a mindset of gratitude.
This resource offers ways to express gratitude to increase one's happiness by noticing the good things that are already happening.
In this second webinar of the series, Sarah Rosenblum presents foundational material about Positive Psychology and explores the intersection of those key ideas with Jewish Education. She gives practical adaptable examples for educators to try in their programs. PRE-SESSION TWO READING What Exactly
Join Gabi and Rafi as they introduce gratitude to young learners!
Use trees as inspiration to develop a practice of gratitude.
This TED talks features Mihaly Csikszentmihalyi as he asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."