Refuat HaNefesh: A Guide to Mental Health in the Quarantine

USY - United Synagogue Youth
Refuat HaNefesh Mental Health In Quarantine Image

This Refuat HaNefesh guide created by USY offers tips and tricks for teens experiencing social isolation as a result of COVID. Though this guide was created for COVID, the tips and tricks, and in particular, the conversation guides, are useful for teens generally supporting their friends and themselves.


Area of Work

  • FE - Family Engagement
  • DS&Y - Day Schools and Yeshivas
  • CL - Congregational Learning
  • AS&B - After School and Beyond
  • T - Teens

Resource Type

  • Guide

Resource Category

  • Mental Health

Resource Topic

  • Supporting Individuals
  • Trauma
  • COVID-19


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