Refuat HaNefesh: A Guide to Mental Health in the Quarantine

Refuat HaNefesh Mental Health In Quarantine Image

This Refuat HaNefesh guide created by USY offers tips and tricks for teens experiencing social isolation as a result of COVID. Though this guide was created for COVID, the tips and tricks, and in particular, the conversation guides, are useful for teens generally supporting their friends and themselves.



  • After School and Beyond
  • Congregational Learning
  • Day Schools and Yeshivas
  • Family Engagement
  • Teen Engagement