Refuat HaNefesh: A Guide to Mental Health in the Quarantine

USY - United Synagogue Youth
FE
DS&Y
CL
AS&B
T
Guide
Mental Health
Supporting Individuals
Trauma
COVID-19
Refuat HaNefesh Mental Health In Quarantine Image

This Refuat HaNefesh guide created by USY offers tips and tricks for teens experiencing social isolation as a result of COVID. Though this guide was created for COVID, the tips and tricks, and in particular, the conversation guides, are useful for teens generally supporting their friends and themselves.

Save to My Library
View Resources
Share

Details

Area of Work

  • FE - Family Engagement
  • DS&Y - Day Schools and Yeshivas
  • CL - Congregational Learning
  • AS&B - After School and Beyond
  • T - Teens

Resource Type

  • Guide

Resource Category

  • Mental Health

Resource Topic

  • Supporting Individuals
  • Trauma
  • COVID-19

Related resources

Masks
Parent/Caregiver Guide to Helping Families Cope with the Coronavirus Disease 2019

Provides information for parents and caregivers about infectious disease outbreaks in your community.

EC
FE
DS&Y
CL
AS&B
T
Article
Mental Health
Trauma
Supporting Individuals
COVID-19
Mental Health Promotion In Schools Image
Mental Health Promotion in Schools

This Canadian school resource manual is short and concise, and gives great reasons for why educators should care about mental health.

DS&Y
CL
AS&B
T
Guide
Mental Health
Roles and Responsibilities
Supporting Individuals
Reducing Stress And Anxiety Image
Reducing Anxiety and Stress

This guide will help you learn simple, practical coping methods to reduce stress and help strengthen your mental health and resilience. It provides a usable tool for personalized results and recommendations. Though designed as a COVID-19 resource, it is beneficial for general use in addressing anxiety and stress for yourself and others.

FE
DS&Y
CL
AS&B
T
Guide
Mental Health
Self-care
Supporting Individuals
COVID-19
Trauma

Comments

No comments found.