This guide will help you learn simple, practical coping methods to reduce stress and help strengthen your mental health and resilience. It provides a usable tool for personalized results and recommendations. Though designed as a COVID-19 resource, it is beneficial for general use in addressing anxiety and stress for yourself and others.
View Resources:
Topic
- Mental Health
- COVID-19
Setting
- After School and Beyond
- Congregational Learning
- Day Schools and Yeshivas
- Family Engagement
- Teen Engagement
Discover more
Some constructive ideas you can apply to your life, family, school and community.
16
0
Mental Health America's resources for discussing tragedy and feelings of personal danger during uncertain times.
47
111
This easy-to-use guide will help you host a Green Kiddush, through a Jewish lens.
18
0