Judaism teaches us to practice the middah ( Jewish value) of hakarat hatov, or gratitude. Translated from Hebrew, the term means“recognizing the good.” Traditional Judaism implores us to focus on the message of hakarat hatov by finding one hundred things to be grateful for every day.
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Topic
- Mindfulness
- Gratitude
- Well-being
- Mental Health
Setting
- After School and Beyond
- Congregational Learning
- Teen Engagement
- Day Schools and Yeshivas
- Camp
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Resources to help educators navigate and teach May Mental Health Awareness Month.
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This time of year allows us to reflect on the importance Judaism places on nurturing a mindset of gratitude.
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Learn to connect the value of Hakarat Hatov with mental health in honor of Thanksgiving.
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