9 Easy Ways to Practice Self-Care While You’re at School

Here. Now.
Self Care At School - Here. Now.

This self-care list is generated by the teens of Here.Now. These tips for teens by teens recognize that school can be overwhelming, stressful and boring, and it is therefore important to take measuress to avoid burnout and general unhappiness.

Details

Area of Work

  • DS&Y - Day Schools and Yeshivas
  • CL - Congregational Learning
  • AS&B - After School and Beyond
  • T - Teens

Resource Type

  • Article

Resource Category

  • Mental Health

Resource Topic

  • Self-care
  • Supporting Individuals
  • Teen Created

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