This article details Yael University's most in-demand class, Psychology and the Good Life, for which a quarter of the student body registered in January 2018 and which focuses both on positive psychology - the characteristics that allow humans to flourish - and behavioral change- the methods by which to incorporate those lessons in real life.
In his class, "Positive Psychology," one of the most popular courses at Harvard University, Ben-Shahar teaches that happiness isn't as elusive a concept as people think, and can actually be learned.