Mental Health Menorah

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Lesson

Build your own mental health menorah, and channel the resilience of the Maccabees into your Hanukkah experience, and spend each day thinking about a different way you can build strength and resilience in your own life. There are many ways to build resilience, and we listed 8 steps you can take to do so. One for every day of Hanukkah! Just fill in your mental health menorah and plan for what you would like to focus on each day.

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View Resources:
Topic
  • Mental Health
  • Jewish Holidays (Chagim)
Setting
  • After School and Beyond
  • Congregational Learning
  • Day Schools and Yeshivas
  • Early Childhood
  • Teen Engagement

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Menorah
Collection

A curated collection of diverse Chanukah resources for your students' holiday learning.

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A handy, beautifully designed downloadable card with the text of the Menorah blessings in Hebrew and English, along with a short message of mental health to ponder as you light.

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8 Nights of Hanukkah Gratitude

This Hanukkah, stop and think about eight miracles of your own. Write them down and reflect.

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