Shabbat: The Ancient Jewish Secret to Mindfulness
Ever stopped to ponder why weekends exist? This video delves into the origins of this weekly respite, revealing how the ancient Jewish practice of Shabbat introduced the world to a dedicated day of rest.
Exploring the Genesis narrative and insights from Rabbi Abraham Joshua Heschel, this episode uncovers how the ancient tradition of Shabbat fosters mindfulness and connection, encouraging us to unplug, focus on our loved ones, and reconnect with what truly matters.
- Jewish Tradition
- Shabbat
- After School and Beyond
- Camp
- Day Schools and Yeshivas
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Resources to explore teaching and celebrating Shabbat.
Congregation Tifereth Israel (CTI), Glen Cove, NY. CTI learners and their families participate in hands-on experiential learning. The curriculum focuses on Jewish values learned through our stories (both modern and ancient).
The meaning behind Tefillin (little black boxes worn during prayer) explained.