Mussar Introduction
The Mussar Institute’s teen program, Challenges and Choices: A Jewish Teen’s Guide to a Balanced Life, is an interactive, experiential, and engaging curriculum for students grades 9-12. Challenges and Choices offers practical ways for teens to become their “best selves” through the spiritual practice of Mussar.
With the goal of creating a deeper connection to Judaism, Challenges and Choices helps teens find meaning and purpose by navigating life choices in healthy ways that reflect Jewish values. Using practical Jewish wisdom, facilitated discussions, and a focus on social, emotional, and spiritual learning, the program also addresses the mental health stressors brought on by life’s challenges facing today’s teens.
For more information and additional curriculum resources, please visit our website https://mussarinstitute.org/challenges-choices-teens/ and reach out to Kim (kim@mussarinstitute.org) or Leslie-Anne (leslie-anne@mussarinstitute.org).
- Mussar
- Jewish Text and Thought
- Mindfulness
- Social Emotional Learning
- G-d
- Well-being
- 8 - 12
- After School and Beyond
- Congregational Learning
- Day Schools and Yeshivas
- Teen Engagement
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Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve.
A re-release of the first Adapting episode featuring Maya Bernstein.
One of the successes of J-Life is that it continues to build community among parents. Most of the learners who started in kindergarten have stayed to continue going on to the upper grades. Parents express that they have a lot of fun participating in J-Life and that they enjoy coming to these experiences.