Mental Health Tu BiShvat Seder

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Lesson

Tu B’Shvat can help us gain insight into living and personal growth. It is also the perfect time to practice gratitude and appreciate what we so often take for granted. Like all living things, we are constantly growing and bettering ourselves. Just as we care for the trees, we also must care for ourselves. Just as we water a garden, we must nourish ourselves. When used as part of our own self-care, gratitude can play a large role in healing, both physically and mentally.

This Tu BiShvat seder lets students experience the holiday through the lens of gratitude and mental health. 

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Topic
  • Jewish Holidays (Chagim)
  • Jewish Tradition
  • Mental Health
  • Supportive Conversations
Setting
  • Congregational Learning
  • Day Schools and Yeshivas
  • After School and Beyond
  • Teen Engagement
  • Family Engagement

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Child with tree
Collection

A collection of resources to stimulate students by forming connections between nature, Israel, and Tu Bishvat.

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Tu Bishvat

Texts and activities curated for this year’s seder focusing on hope and strength.

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The Tu B’Shvat Seder is a great way to effectively imbue your life and heart with the messages of this holiday.

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