Mental Health Tu B'Shvat Seder
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Guide
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The Tu B’Shvat Seder is a great way to effectively imbue your life and heart with the messages of this holiday. Tu B'Shvat can help us gain insight into living and personal growth. It is also the perfect time to practice gratitude and appreciate what we so often take for granted.
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Topic
- Positive Psychology
- Self-care
- Nature-Based Learning
- Mindfulness
- Mental Health
- Well-being
- Jewish Tradition
- Jewish Text and Thought
- Jewish Peoplehood
- Jewish Holidays (Chagim)
- Growth Mindset
- Gratitude
Setting
- After School and Beyond
- Congregational Learning
- Day Schools and Yeshivas
- Family Engagement
- Teen Engagement
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A mental health and self-care spin on the Jewish Holiday of Tu B'Shvat.
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Texts and activities curated for this year’s seder focusing on hope and strength.
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Two distinct Tu BiShvat seders from Lookstein and the Orthodox Union.
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