Parenting in Pandemic

This free 36-page booklet addresses the adolescent experience with COVID-19. Topics include: loneliness, disappointment over canceled proms, social outings and graduations, and resilience building in helping teens figure out how to contend with unforeseen challenges. Contributors include medical doctors, licensed social workers and scholars - all of whom work with adolescents. The booklet features tips such as tactics for managing anxiety (exercising, meditating and practicing deep breathing), taking the guilt out of parenting, staying calm in unsettling times, and learning about suicide warning signs.