Mental Health Menorah

The Blue Dove Foundation

Build your own mental health menorah, and channel the resilience of the Maccabees into your Hanukkah experience, and spend each day thinking about a different way you can build strength and resilience in your own life. There are many ways to build resilience, and we listed 8 steps you can take to do so. One for every day of Hanukkah! Just fill in your mental health menorah and plan for what you would like to focus on each day.

This resource includes a free PDF lesson plan and article.


Area of Work

  • EC - Early Childhood
  • FE - Family Engagement
  • DS&Y - Day Schools and Yeshivas
  • CL - Congregational Learning
  • AS&B - After School and Beyond
  • T - Teens

Resource Type

  • Article
  • Lesson

Resource Category

  • Mental Health

Resource Topic

  • Mental Health
  • Holidays (Chagim)


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