How to Appreciate EVERYTHING
Explore Jewish wisdom on gratitude using this video and learning resources.
About
How can we stay positive when life gets tough? Explore Jewish wisdom on gratitude, revealing how it helps us find light even in the darkest moments. Reveal how even small moments, like the simple flush of a toilet, can be reminders of the good around us, and how recognizing the good in every situation can transform our outlook and help us navigate life's toughest moments.
Big Ideas
- Gratitude is a central value in Judaism because we believe that everything ultimately comes from God.
- Practicing gratitude is emphasized in numerous Jewish rituals and is also backed up by modern science.
- Gratitude means seeing the positive in every situation by seeing the larger picture, but not necessarily accepting that everything is good (toxic positivity).
Essential Questions
- Why and how is gratitude a central value in Judaism?
- What are the benefits of gratitude discussed in Judaism?
- How can we see the positive aspects of negative experiences and how do we respond to them?
Discover more
This time of year allows us to reflect on the importance Judaism places on nurturing a mindset of gratitude.
Learn to connect the value of Hakarat Hatov with mental health in honor of Thanksgiving.
Use trees as inspiration to develop a practice of gratitude.
A gallery of Israeli landscapes to be used as decoration, inspiration or a jumping-off point.
Temple Adat Elohim, Thousand Oaks, CA. Families come together twice a month, once to experience Shabbat as a B’Yachad community and another time to help heal the world by participating in Tikkun Olam (repairing the world) projects
Purim text study and activity created by Dr. Dahlia Topolosky, Psy.D., Licensed Psychologist.