The Educators Aren't Alright: Dealing with Stress

These are some resources to acknowledge the stress that comes from working in unsettled and unsettling times.

These resources help teachers identify secondary traumatic stress in their lives. This type of stress is an emotional distress that results when an individual hears about the traumatic experiences of another individual. 

Find out if you're at risk, fill out a self-assessment, and make a plan to care for yourself. 

These resources were shared by Heather Miller, who works both in the NYC Schools and also as a consultant, working with Jewish organizations.