Cheshbon HaNefesh - Accounting of the Soul

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Content

Guide

Self-care

Mental Health

Jewish Tradition

Jewish Text and Thought

Jewish Peoplehood

Jewish Holidays (Chagim)

Growth Mindset

Not Grade Specific

A cheshbon hanefesh is an analysis of the ways in which we can do and be better to ourselves (which, of course, can have an impact on the world around us). It provides a benchmark by which we can measure our progress and see if our goals have changed, and it allows us to think about how best to move forward based on what has worked and what hasn’t. Give it a try!

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Setting

After School and Beyond
Camp
Congregational Learning
Day Schools and Yeshivas
Family Engagement
Teen Engagement

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Mental Health Resources for Teens & Families: National

Click on any of the headings below to jump down to that category or on any of the organizations listed to go directly to their description and contact information. We also have a PDF version that you can download and print. Please note that the print/PDF version may not be quite as current and does not have active web links at this time.

GENERAL MENTAL HEALTH

GoodTherapy.org

Here.Now

Mental Health America

National Alliance of Mental Health

National Council for Behavior Health

National Empowerment Center

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