20 Body & Mind Tools to Overcome Anxiety

Click on any of the headings below to jump down to that category or on any of the organizations listed to go directly to their description and contact information. We also have a PDF version that you can download and print. Please note that the print/PDF version may not be quite as current and does not have active web links at this time.  

GENERAL MENTAL HEALTH

GoodTherapy.org

Here.Now

Mental Health America

National Alliance of Mental Health

National Council for Behavior Health

National Empowerment Center

Mensch-ify is an alternative learning program that is held twice a month for families with children in Pre-K to 6th grade. It is a developmentally appropriate program, built upon the parent-child co-learning experience, that combines stories, songs, art, movement, and play to provide families with the tools they need to live a Jewish life that works for them.