The How of Happiness
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Book
Research
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Professor Sonja Lyubomirsky is a leading social psychologist and researcher into happiness and author of The Myths of Happiness and The How of Happiness.
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Topic
- Happiness
- Positive Psychology
- Gratitude
Setting
- Educator Training
- After School and Beyond
- Congregational Learning
- Day Schools and Yeshivas
- Teen Engagement
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This TED talks features Mihaly Csikszentmihalyi as he asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."
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This video features an interview with Tal Ben Shahar, an American and Israeli teacher, lecturer at Harvard University and writer in the areas of positive psychology and leadership. Tal speaks about tips for happiness and good mental health.
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This article details Yael University's most in-demand class, Psychology and the Good Life.
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