Daniel Rechtschaffen's Five Literacies of Mindfulness Education through a Jewish Lens
39
60
Guide
Thriving
Mindfulness
6 - 7
8 - 12
Daniel Rechtschaffen created a framework to think about mindfulness in terms of 5 literacies: physical, mental, emotional, social and global. This lesson plan explores the 5 literacies though a Jewish lens.