Permission to Feel

Anonymous
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119
Book
Permission to Feel

Permission to Feel inspires a new mindset around the power of emotions to transform our lives. Using science, passion, and lively storytelling, this book serves as a guide for understanding our own and others’ emotions, as well as provides innovative strategies for developing emotional intelligence in adults and children so that emotions help, rather than hinder, our success and well-being.

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Topic
  • Positive Psychology
  • Social Emotional Learning
Setting
  • Educator Training

Discover more

Learn to connect the value of Hakarat Hatov with mental health in honor of Thanksgiving.

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Naomi Less on stage with a guitar

David Bryfman discusses the power of music in informal Jewish education with Naomi Less.

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Use trees as inspiration to develop a practice of gratitude.

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