The Mindful Education Workbook

Daniel Rechtschaffen

The Mindful Education Workbook Image

Daniel Rechtschaffen created a framework to think about mindfulness in terms of 5 literacies:

  • physical,
  • mental,
  • emotional,
  • social and
  • global.

This workbook explores each of the 5 literacies and provides a variety of practical activites with clear directions for each activity. In additiion, each literacy activtiy comes with an explicit rationale detailing the benefits of doing that acitivity.

Details

Area of Work

  • FE - Family Engagement
  • DS&Y - Day Schools and Yeshivas
  • CL - Congregational Learning
  • AS&B - After School and Beyond
  • T - Teens

Resource Type

  • Book

Resource Category

  • Thriving

Resource Topic

  • Mindfulness
  • Social Emotional Learning

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