The Mental Health Seder Plate

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We can use Passover as a time to stop and reflect not only on the Exodus story but on our own mental health. On those difficult days when we feel stuck in a metaphorical Egypt, this mental health Seder plate can offer us inner peace.

The Mental Health Seder Plate resource includes:

  • A mental health Passover Seder plate with space for individuals to answer mental health prompts
  • Mental health interpretations of the Passover Seder plate
  • Four mental health questions for Passover



  • After School and Beyond
  • Congregational Learning
  • Day Schools and Yeshivas
  • Family Engagement
  • Teen Engagement