The Mental Health Seder Plate
Self-care tools that keep us engaged with our mental health, related to the Passover seder plate.
About this Lesson
We can use Passover as a time to stop and reflect not only on the Exodus story but on our own mental health. On those difficult days when we feel stuck in a metaphorical Egypt, this mental health Seder plate can offer us inner peace.
The Mental Health Seder Plate resource includes:
- A mental health Passover Seder plate with space for individuals to answer mental health prompts
- Mental health interpretations of the Passover Seder plate
- Four mental health questions for Passover
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