The How of Happiness


Professor Sonja Lyubomirsky is a leading social psychologist and researcher into happiness and author of The Myths of Happiness and The How of Happiness.

Remote video URL


Area of Work

  • EC - Early Childhood
  • FE - Family Engagement
  • DS&Y - Day Schools and Yeshivas
  • CL - Congregational Learning
  • AS&B - After School and Beyond
  • T - Teens

Resource Type

  • Video

Resource Category

  • Thriving

Resource Topic

  • Happiness

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