How to Be Happier
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Educators can use this model and suggested activities to lead learners in cultivating more happiness in the context of learning or in their lives in general.
Details
Setting
- After School and Beyond
- Congregational Learning
- Teen Engagement
- Day Schools and Yeshivas
- Camp
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In his class, "Positive Psychology," one of the most popular courses at Harvard University, Ben-Shahar teaches that happiness isn't as elusive a concept as people think, and can actually be learned.
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