Daniel Rechtschaffen's Five Literacies of Mindfulness Education through a Jewish Lens

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Mindfulness
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Daniel Rechtschaffen's Five Literacies Of Mindfulness Image

Daniel Rechtschaffen created a framework to think about mindfulness in terms of 5 literacies: physical, mental, emotional, social and global. This lesson plan explores the 5 literacies though a Jewish lens.

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Setting

  • After School and Beyond
  • Congregational Learning
  • Day Schools and Yeshivas
  • Teen Engagement
  • Family Engagement

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