Drawing on her own groundbreaking research with thousands of men and women, Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives — in the short term and over the long term.
Jillian Coppley Darwish provided the 3rd part in this Thriving Jewishly Series. This is a deep dive into the VIA Institute's Character Strength system, and how it can be used in Jewish educational sites.
In this podcast, Tal Ben-Shahar, a lecturer and writer who specializes in the field of Positive Psychology, describes what “studying happiness” looks like in practice, identifies some of the field’s key findings, and explores how religion (Judaism, in particular) intersects with academic research on meaning, purpose, and human flourishing.
This film is available to order or buy as a resource for your school or community. School's Out tells the story of a Forest Kindergarten in Switzerland.
This article is a comprehesive resrouce from a journal of the National Association for the Education of Young Children published in July 2017.